| December 2019 |
| Mon 2: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| November 2019 |
| Wed 27: |
226 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
42.00g |
|
-
|
-
|
| Tue 26: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
34.22g |
|
159.76g |
|
-
|
-
|
| Mon 25: |
1699 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
66.73g |
|
178.17g |
|
-
|
-
|
| Fri 22: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.51g |
|
52.57g |
|
167.97g |
|
-
|
-
|
| Thu 21: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
49.28g |
|
176.20g |
|
-
|
-
|
| Sat 16: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
44.63g |
|
186.59g |
|
-
|
-
|
| Fri 15: |
715 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
13.72g |
|
89.46g |
|
-
|
-
|
| Wed 13: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
36.18g |
|
42.42g |
|
-
|
-
|
| Tue 12: |
825 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
42.83g |
|
112.53g |
|
-
|
-
|
| Mon 11: |
464 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.83g |
|
11.97g |
|
88.24g |
|
-
|
-
|
| Sun 10: |
868 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
29.45g |
|
123.76g |
|
-
|
-
|
| Sat 9: |
906 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
97.20g |
|
78.08g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
844 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
43.44g |
|
107.76g |
|
-
|
-
|
| September 2019 |
| Sat 21: |
791 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
19.55g |
|
99.22g |
|
-
|
-
|
| Fri 20: |
1048 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
52.25g |
|
117.60g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
744 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
28.80g |
|
112.80g |
|
-
|
-
|
| Sat 23: |
350 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
23.87g |
|
24.00g |
|
-
|
-
|
| December 2018 |
| Fri 14: |
1028 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
48.89g |
|
176.90g |
|
-
|
-
|
| Sat 8: |
1266 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
52.24g |
|
202.48g |
|
-
|
-
|
