| February 2024 |
| Tue 13: |
1064
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
85.08g |
|
119.00g |
|
1583*
|
 519
|
| December 2022 |
| Wed 21: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
58.64g |
|
107.70g |
|
1479*
|
627
|
| Tue 20: |
1503 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
70.89g |
|
177.91g |
|
1479*
|
 24
|
| September 2022 |
| Wed 14: |
879 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
54.09g |
|
99.04g |
|
1820*
|
941
|
| November 2021 |
| Sun 21: |
803 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
71.54g |
|
72.39g |
|
-
|
-
|
| Sun 7: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
64.48g |
|
78.88g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
74.16g |
|
75.03g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
21.33g |
|
9.55g |
|
-
|
-
|
| Thu 10: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
88.43g |
|
60.28g |
|
1769*
|
748
|
| April 2021 |
| Sun 25: |
651 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
49.39g |
|
63.90g |
|
-
|
-
|
| Sat 24: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
50.03g |
|
72.15g |
|
-
|
-
|
| Fri 23: |
711 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
45.40g |
|
85.80g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
39.20g |
|
31.90g |
|
-
|
-
|
| Thu 17: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
43.01g |
|
23.76g |
|
1760*
|
1326
|
| Tue 15: |
496 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
56.60g |
|
52.60g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
962 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
82.56g |
|
66.02g |
|
1434*
|
472
|
| Tue 6: |
619 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
53.76g |
|
49.26g |
|
-
|
-
|
| July 2020 |
| Mon 20: |
987 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
78.39g |
|
112.19g |
|
-
|
-
|
| Sat 18: |
413 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
26.76g |
|
44.68g |
|
-
|
-
|
| Tue 14: |
876 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
69.66g |
|
79.56g |
|
1635*
|
759
|
