oreo.lover's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sat 27: 921 * 61%
Fat:
 
Prot:
 
Carbs:
44.21g
 
34.53g
 
99.84g
- -
Fri 26: 1622 * 108%
Fat:
 
Prot:
 
Carbs:
81.63g
 
42.48g
 
178.49g
- -
Thu 25: 1256 * 83%
Fat:
 
Prot:
 
Carbs:
60.50g
 
46.14g
 
132.40g
- -
Wed 24: 1396 * 93%
Fat:
 
Prot:
 
Carbs:
66.73g
 
47.64g
 
150.98g
- -
Tue 23: 1706 * 113%
Fat:
 
Prot:
 
Carbs:
71.59g
 
70.25g
 
195.58g
- -
Mon 22: 1362 * 90%
Fat:
 
Prot:
 
Carbs:
72.77g
 
43.05g
 
144.38g
- -
Sat 20: 1369 * 91%
Fat:
 
Prot:
 
Carbs:
56.75g
 
57.30g
 
144.82g
- -
Fri 19: 1456 * 97%
Fat:
 
Prot:
 
Carbs:
59.69g
 
84.63g
 
143.27g
- -
Thu 18: 1406 * 93%
Fat:
 
Prot:
 
Carbs:
50.37g
 
51.83g
 
182.99g
- -
Mon 15: 982 * 63%
Fat:
 
Prot:
 
Carbs:
47.56g
 
31.65g
 
104.11g
- -
December 2020
Sat 19: 807 * 52%
Fat:
 
Prot:
 
Carbs:
36.28g
 
26.77g
 
94.08g
- -
Fri 18: 1356 * 87%
Fat:
 
Prot:
 
Carbs:
64.69g
 
34.20g
 
160.38g
- -
Thu 17: 1420 * 92%
Fat:
 
Prot:
 
Carbs:
55.99g
 
47.04g
 
186.00g
- -
Wed 16: 1698 * 110%
Fat:
 
Prot:
 
Carbs:
52.66g
 
55.61g
 
249.51g
- -
Tue 15: 1492 * 96%
Fat:
 
Prot:
 
Carbs:
66.31g
 
87.02g
 
136.39g
- -
Mon 14: 1466 * 95%
Fat:
 
Prot:
 
Carbs:
53.67g
 
38.53g
 
211.47g
- -
Sun 13: 1628 * 105%
Fat:
 
Prot:
 
Carbs:
63.31g
 
46.82g
 
218.57g
- -
Sat 12: 1392 * 90%
Fat:
 
Prot:
 
Carbs:
55.20g
 
50.89g
 
172.48g
- -
Fri 11: 1358 * 88%
Fat:
 
Prot:
 
Carbs:
57.16g
 
64.57g
 
144.79g
- -
Thu 10: 1470 * 95%
Fat:
 
Prot:
 
Carbs:
62.43g
 
76.27g
 
146.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.