| March 2019 |
| Mon 4: |
1057 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
35.91g |
|
165.78g |
|
3043*
|
 1986
|
| Sat 2: |
1313 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
40.25g |
|
174.39g |
|
4284*
|
2971
|
| December 2018 |
| Wed 19: |
36 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
0.30g |
|
2.06g |
|
-
|
-
|
| Tue 18: |
1663 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
84.06g |
|
67.43g |
|
161.14g |
|
-
|
-
|
| Mon 17: |
2046 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
118.06g |
|
84.07g |
|
174.35g |
|
3159*
|
1113
|
| Sun 16: |
1745 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
44.33g |
|
49.76g |
|
-
|
-
|
| Sat 15: |
2435 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.68g |
|
45.76g |
|
25.02g |
|
-
|
-
|
| Fri 14: |
1099 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
66.25g |
|
134.48g |
|
3910*
|
2811
|
| Thu 13: |
736 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
37.11g |
|
77.04g |
|
-
|
-
|
| Wed 12: |
1824 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
78.17g |
|
138.19g |
|
3543*
|
1719
|
| Tue 11: |
1768 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
72.87g |
|
178.92g |
|
3333*
|
1565
|
| Mon 10: |
1571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
73.26g |
|
139.19g |
|
4029*
|
2458
|
| Sun 9: |
1902 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
74.00g |
|
135.45g |
|
3060*
|
1158
|
| Sat 8: |
1051 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
65.16g |
|
118.24g |
|
3727*
|
2676
|
| Thu 6: |
1765 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
84.25g |
|
225.77g |
|
3937*
|
2172
|
| Wed 5: |
2145 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
109.31g |
|
254.39g |
|
4629*
|
2484
|
| Tue 4: |
2004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
94.50g |
|
197.66g |
|
4134*
|
2130
|
| Mon 3: |
2518 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
148.82g |
|
114.02g |
|
203.28g |
|
4529*
|
2011
|
| Sun 2: |
3125 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
165.26g |
|
164.20g |
|
263.41g |
|
3110*
|
 15
|
| Sat 1: |
2277 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
105.58g |
|
244.21g |
|
4549*
|
2272
|
