| March 2022 |
| Thu 31: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
34.10g |
|
47.46g |
|
-
|
-
|
| Sat 19: |
1685 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
132.79g |
|
55.46g |
|
76.11g |
|
-
|
-
|
| Fri 18: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
164.30g |
|
76.01g |
|
29.74g |
|
-
|
-
|
| Thu 17: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
31.42g |
|
40.88g |
|
-
|
-
|
| Wed 16: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
138.06g |
|
31.27g |
|
49.18g |
|
-
|
-
|
| Mon 14: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
14.62g |
|
46.21g |
|
-
|
-
|
| Sun 13: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
13.17g |
|
16.51g |
|
-
|
-
|
| Fri 11: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
6.87g |
|
10.71g |
|
-
|
-
|
| Mon 7: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
4.87g |
|
6.07g |
|
-
|
-
|
| Sun 6: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
22.12g |
|
11.52g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.59g |
|
43.34g |
|
32.16g |
|
-
|
-
|
| Tue 15: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
113.85g |
|
50.26g |
|
25.89g |
|
-
|
-
|
| Mon 14: |
1072 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
110.10g |
|
8.60g |
|
11.60g |
|
-
|
-
|
| Sat 12: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.56g |
|
87.58g |
|
15.36g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
96.08g |
|
4.03g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
82.17g |
|
23.11g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1758 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
172.83g |
|
42.34g |
|
6.30g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
118.63g |
|
13.32g |
|
85.93g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
51.92g |
|
39.04g |
|
-
|
-
|
| Fri 20: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
41.56g |
|
20.30g |
|
-
|
-
|
