| February 2024 |
| Tue 6: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
14.63g |
|
4.02g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
34.00g |
|
43.07g |
|
-
|
-
|
| Sat 13: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
39.30g |
|
69.97g |
|
-
|
-
|
| Fri 12: |
541 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
42.26g |
|
31.13g |
|
-
|
-
|
| Thu 11: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
3.62g |
|
28.21g |
|
48.10g |
|
-
|
-
|
| Wed 10: |
436 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
42.52g |
|
29.59g |
|
-
|
-
|
| September 2023 |
| Wed 13: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
12.64g |
|
17.14g |
|
480*
|
 267
|
| Tue 12: |
-
|
-
|
|
1678*
|
-
|
| Mon 11: |
732 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
48.28g |
|
76.94g |
|
1603*
|
871
|
| Sun 10: |
-
|
-
|
|
1495*
|
-
|
| Sat 9: |
-
|
-
|
|
1519*
|
-
|
| Fri 8: |
-
|
-
|
|
1706*
|
-
|
| Thu 7: |
-
|
-
|
|
1594*
|
-
|
| Wed 6: |
-
|
-
|
|
1538*
|
-
|
| Tue 5: |
-
|
-
|
|
1628*
|
-
|
| Mon 4: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
58.81g |
|
52.57g |
|
1611*
|
863
|
| Sun 3: |
-
|
-
|
|
1492*
|
-
|
| Sat 2: |
-
|
-
|
|
1501*
|
-
|
| Fri 1: |
-
|
-
|
|
1563*
|
-
|
| August 2023 |
| Thu 31: |
-
|
-
|
|
1605*
|
-
|
| Wed 30: |
-
|
-
|
|
1563*
|
-
|
| Tue 29: |
-
|
-
|
|
1803*
|
-
|
| Mon 28: |
-
|
-
|
|
1489*
|
-
|
| Sun 27: |
-
|
-
|
|
1509*
|
-
|
| Sat 26: |
-
|
-
|
|
1600*
|
-
|
| Fri 25: |
-
|
-
|
|
1671*
|
-
|
