| September 2024 |
| Tue 17: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
89.38g |
|
53.38g |
|
-
|
-
|
| Thu 12: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
77.69g |
|
40.87g |
|
-
|
-
|
| Wed 11: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
88.74g |
|
83.23g |
|
-
|
-
|
| Tue 10: |
1623 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
68.89g |
|
179.08g |
|
-
|
-
|
| Thu 5: |
1526 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
61.75g |
|
208.04g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
49.77g |
|
44.46g |
|
-
|
-
|
| Thu 29: |
348 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
26.41g |
|
39.68g |
|
-
|
-
|
| Wed 28: |
1095 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
80.46g |
|
109.94g |
|
-
|
-
|
| Tue 27: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
76.76g |
|
160.09g |
|
-
|
-
|
| Mon 26: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
85.55g |
|
107.24g |
|
-
|
-
|
| Sat 10: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
74.77g |
|
47.07g |
|
-
|
-
|
| Thu 8: |
250 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
25.20g |
|
13.20g |
|
-
|
-
|
| July 2024 |
| Fri 19: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
70.99g |
|
69.24g |
|
-
|
-
|
| Thu 18: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
84.19g |
|
58.70g |
|
-
|
-
|
| Wed 17: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
99.85g |
|
79.71g |
|
-
|
-
|
| Mon 8: |
677 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
64.49g |
|
58.70g |
|
-
|
-
|
| Fri 5: |
415 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
38.80g |
|
16.20g |
|
-
|
-
|
| Thu 4: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
79.80g |
|
94.15g |
|
-
|
-
|
| Wed 3: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
84.44g |
|
108.53g |
|
-
|
-
|
| Tue 2: |
1082 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
83.09g |
|
58.26g |
|
-
|
-
|
