mercy82's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1311 Cals (Fat: 60.91g, Protein: 77.29g, Carbs: 112.92g)
Monthly Total: Exercise: 0 Cals   Food: 6557 Cals (Fat: 304.57g, Protein: 386.45g, Carbs: 564.60g)

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Daily Average Calorie Info

94%
of RDI*
(1311 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (42%)
 
Protein (24%)
*Based on an RDI of 1400 calories (22 Jan 24)
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