| March 2024 |
| Wed 13: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
32.46g |
|
113.14g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
13.51g |
|
7.67g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
12.08g |
|
26.81g |
|
-
|
-
|
| Tue 12: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
6.84g |
|
14.93g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
25.37g |
|
1.60g |
|
-
|
-
|
| Thu 13: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
4.01g |
|
0.00g |
|
-
|
-
|
| August 2021 |
| Wed 18: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
83.98g |
|
32.08g |
|
39.94g |
|
-
|
-
|
| Mon 16: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
27.08g |
|
83.00g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
676 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
19.52g |
|
94.30g |
|
-
|
-
|
| May 2020 |
| Sun 10: |
-
|
-
|
|
225*
|
-
|
| Wed 6: |
-
|
-
|
|
245*
|
-
|
| March 2020 |
| Mon 9: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
11.15g |
|
1.12g |
|
-
|
-
|
| January 2020 |
| Mon 27: |
-
|
-
|
|
223*
|
-
|
| Thu 23: |
-
|
-
|
|
218*
|
-
|
| Mon 20: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
54.91g |
|
80.36g |
|
-
|
-
|
| August 2019 |
| Fri 16: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
17.52g |
|
39.27g |
|
-
|
-
|
| June 2019 |
| Thu 6: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
52.58g |
|
24.39g |
|
-
|
-
|
| Tue 4: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
10.64g |
|
47.78g |
|
-
|
-
|
| May 2019 |
| Thu 23: |
1204 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
46.20g |
|
113.93g |
|
-
|
-
|
| Tue 21: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
54.02g |
|
109.05g |
|
-
|
-
|
| Mon 20: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.89g |
|
40.05g |
|
91.56g |
|
-
|
-
|
| Sun 19: |
894 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
51.61g |
|
52.89g |
|
-
|
-
|
| Sat 18: |
447 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
18.91g |
|
55.59g |
|
-
|
-
|
| Fri 17: |
187 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.83g |
|
12.20g |
|
2.97g |
|
-
|
-
|
