| July 2023 |
| Fri 14: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
36.45g |
|
75.00g |
|
-
|
-
|
| Thu 13: |
1371 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
76.53g |
|
206.58g |
|
-
|
-
|
| Wed 12: |
1466 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
38.94g |
|
225.82g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
71.28g |
|
92.66g |
|
-
|
-
|
| November 2019 |
| Sat 23: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
27.90g |
|
137.40g |
|
-
|
-
|
| Fri 22: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
27.94g |
|
160.36g |
|
-
|
-
|
| Thu 21: |
1429 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
62.17g |
|
193.61g |
|
-
|
-
|
| Wed 20: |
1762 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.24g |
|
61.24g |
|
210.03g |
|
-
|
-
|
| Tue 19: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
60.34g |
|
115.47g |
|
-
|
-
|
| Mon 18: |
898 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
45.06g |
|
96.26g |
|
-
|
-
|
| Fri 15: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
48.70g |
|
159.74g |
|
-
|
-
|
| Thu 14: |
2056 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
79.19g |
|
240.74g |
|
-
|
-
|
| Tue 12: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
28.85g |
|
158.20g |
|
-
|
-
|
| Sat 9: |
2583 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
95.46g |
|
70.28g |
|
367.37g |
|
-
|
-
|
| Fri 8: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
59.97g |
|
276.10g |
|
-
|
-
|
| Thu 7: |
1161 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
40.67g |
|
184.41g |
|
-
|
-
|
| Wed 6: |
1728 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.49g |
|
58.28g |
|
204.46g |
|
-
|
-
|
| Tue 5: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
40.98g |
|
271.05g |
|
-
|
-
|
| Mon 4: |
1596 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
87.43g |
|
175.65g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
1627 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
34.26g |
|
205.16g |
|
-
|
-
|
