| June 2020 |
| Sat 13: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
6.53g |
|
3.32g |
|
-
|
-
|
| Fri 12: |
61 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.26g |
|
3.75g |
|
-
|
-
|
| Thu 11: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
95.60g |
|
6.20g |
|
-
|
-
|
| Wed 10: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
12.00g |
|
0.73g |
|
-
|
-
|
| Tue 9: |
1499 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
119.50g |
|
88.64g |
|
16.89g |
|
-
|
-
|
| Mon 8: |
1323 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
113.60g |
|
67.74g |
|
7.13g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
801 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
46.92g |
|
1.80g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
6.89g |
|
0.74g |
|
-
|
-
|
| April 2019 |
| Sat 6: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
8.80g |
|
4.13g |
|
-
|
-
|
| Tue 2: |
407 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
17.70g |
|
2.96g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
15.09g |
|
3.38g |
|
-
|
-
|
| Tue 19: |
421 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
14.96g |
|
2.56g |
|
-
|
-
|
| Mon 18: |
1388 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
131.77g |
|
36.41g |
|
18.02g |
|
-
|
-
|
| February 2019 |
| Mon 11: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
23.93g |
|
6.79g |
|
-
|
-
|
| January 2019 |
| Wed 30: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
17.86g |
|
2.78g |
|
-
|
-
|
| Tue 29: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
125.20g |
|
64.42g |
|
12.17g |
|
-
|
-
|
| Mon 28: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
90.71g |
|
81.05g |
|
2.79g |
|
-
|
-
|
| Sun 27: |
1098 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
90.92g |
|
57.83g |
|
10.23g |
|
-
|
-
|
| Wed 16: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
128.43g |
|
73.32g |
|
20.12g |
|
-
|
-
|
| Tue 15: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
139.64g |
|
77.95g |
|
17.75g |
|
-
|
-
|
