| July 2024 |
| Wed 31: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
27.83g |
|
66.42g |
|
1232*
|
 680
|
| Tue 30: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
10.55g |
|
23.58g |
|
1526*
|
1295
|
| Mon 29: |
-
|
-
|
|
1554*
|
-
|
| Sun 28: |
-
|
-
|
|
1575*
|
-
|
| Sat 27: |
-
|
-
|
|
1572*
|
-
|
| Fri 26: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
17.84g |
|
12.52g |
|
1528*
|
1253
|
| Thu 25: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
35.42g |
|
90.54g |
|
1529*
|
650
|
| Wed 24: |
720 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
37.94g |
|
81.32g |
|
1545*
|
825
|
| Tue 23: |
-
|
-
|
|
1562*
|
-
|
| Mon 22: |
-
|
-
|
|
2064*
|
-
|
| Sun 21: |
-
|
-
|
|
1556*
|
-
|
| Sat 20: |
-
|
-
|
|
1636*
|
-
|
| Fri 19: |
622 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
26.79g |
|
60.91g |
|
2322*
|
1700
|
| Thu 18: |
-
|
-
|
|
1576*
|
-
|
| Wed 17: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
57.98g |
|
98.76g |
|
2018*
|
979
|
| Tue 16: |
147 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
7.74g |
|
21.77g |
|
1756*
|
1609
|
| Mon 15: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
35.62g |
|
86.22g |
|
1989*
|
1266
|
| Sun 14: |
-
|
-
|
|
1656*
|
-
|
| Sat 13: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
9.22g |
|
28.18g |
|
1649*
|
1479
|
| Fri 12: |
-
|
-
|
|
3075*
|
-
|
