| September 2022 |
| Tue 27: |
786 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
126.31g |
|
41.28g |
|
-
|
-
|
| Wed 7: |
1232 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
179.26g |
|
74.87g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
181.01g |
|
71.15g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
111.97g |
|
32.59g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
81.77g |
|
63.08g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
123.15g |
|
77.96g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
61.49g |
|
53.38g |
|
-
|
-
|
| February 2021 |
| Wed 10: |
743 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.18g |
|
86.36g |
|
53.09g |
|
-
|
-
|
| Tue 9: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
47.64g |
|
52.99g |
|
-
|
-
|
| Mon 8: |
758 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
64.68g |
|
41.65g |
|
-
|
-
|
| Thu 4: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.05g |
|
28.76g |
|
0.44g |
|
-
|
-
|
| Wed 3: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
39.16g |
|
20.76g |
|
1679*
|
 1318
|
| Tue 2: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
16.87g |
|
46.06g |
|
2176*
|
1741
|
| Mon 1: |
646 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.64g |
|
41.91g |
|
14.27g |
|
2079*
|
1433
|
| January 2021 |
| Tue 12: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
91.71g |
|
80.81g |
|
-
|
-
|
| Mon 11: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
56.32g |
|
23.05g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
953 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
44.13g |
|
97.26g |
|
-
|
-
|
| Thu 3: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
45.06g |
|
65.27g |
|
-
|
-
|
| Wed 2: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
24.94g |
|
90.61g |
|
-
|
-
|
| Tue 1: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
49.05g |
|
14.18g |
|
-
|
-
|
