| September 2024 |
| Sat 14: |
1486 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
69.55g |
|
144.27g |
|
-
|
-
|
| Fri 13: |
958 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
52.62g |
|
100.15g |
|
-
|
-
|
| Thu 12: |
1500 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
66.33g |
|
163.61g |
|
-
|
-
|
| Wed 11: |
1200 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
33.65g |
|
116.91g |
|
-
|
-
|
| Tue 10: |
1374 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
108.14g |
|
52.94g |
|
49.35g |
|
-
|
-
|
| Mon 9: |
1716 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
94.49g |
|
205.03g |
|
-
|
-
|
| Sun 8: |
874 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
50.96g |
|
71.42g |
|
-
|
-
|
| Sat 7: |
1462 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
56.45g |
|
128.48g |
|
-
|
-
|
| Fri 6: |
1620 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.99g |
|
84.21g |
|
152.95g |
|
-
|
-
|
| Thu 5: |
1762 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
81.81g |
|
81.03g |
|
175.92g |
|
1943*
|
 181
|
| Wed 4: |
1477 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
56.12g |
|
191.92g |
|
1932*
|
455
|
| Tue 3: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
62.68g |
|
152.77g |
|
1846*
|
312
|
| July 2023 |
| Sat 15: |
677 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
17.31g |
|
74.03g |
|
-
|
-
|
| Fri 14: |
929 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.66g |
|
30.13g |
|
134.00g |
|
2015*
|
1086
|
| Thu 13: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
47.48g |
|
84.08g |
|
2015*
|
1064
|
| Tue 11: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
23.30g |
|
26.59g |
|
-
|
-
|
| Mon 10: |
1575 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
93.75g |
|
214.86g |
|
-
|
-
|
| Sun 9: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
33.43g |
|
58.80g |
|
-
|
-
|
| Sat 8: |
1195 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
49.50g |
|
214.36g |
|
-
|
-
|
| Fri 7: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
53.86g |
|
76.79g |
|
-
|
-
|
