| August 2024 |
| Tue 6: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
106.37g |
|
95.27g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
90.41g |
|
98.01g |
|
-
|
-
|
| Sun 28: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
55.47g |
|
56.02g |
|
-
|
-
|
| Wed 24: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
20.19g |
|
18.70g |
|
-
|
-
|
| Tue 23: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
145.69g |
|
126.56g |
|
-
|
-
|
| Mon 22: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.52g |
|
150.35g |
|
157.05g |
|
-
|
-
|
| Sun 14: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
110.81g |
|
113.24g |
|
-
|
-
|
| Sat 13: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
164.36g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
94.92g |
|
110.06g |
|
-
|
-
|
| Mon 8: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
56.62g |
|
93.93g |
|
-
|
-
|
| Sun 7: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
65.48g |
|
258.28g |
|
-
|
-
|
| Tue 2: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
84.89g |
|
197.06g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
62.92g |
|
52.53g |
|
-
|
-
|
| Fri 28: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
116.54g |
|
148.37g |
|
-
|
-
|
| Wed 26: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
19.00g |
|
47.80g |
|
-
|
-
|
| Tue 25: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
152.57g |
|
96.07g |
|
-
|
-
|
| Mon 24: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.63g |
|
75.81g |
|
55.87g |
|
-
|
-
|
| Sat 22: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
19.65g |
|
20.60g |
|
-
|
-
|
| Thu 20: |
375 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
24.59g |
|
11.41g |
|
-
|
-
|
| Wed 19: |
480 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.21g |
|
54.20g |
|
40.77g |
|
-
|
-
|
