| April 2023 |
| Fri 28: |
343 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
15.01g |
|
49.02g |
|
-
|
-
|
| Thu 27: |
398 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
11.62g |
|
54.13g |
|
-
|
-
|
| Thu 20: |
921 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
46.52g |
|
81.12g |
|
-
|
-
|
| Wed 19: |
696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
16.03g |
|
104.16g |
|
-
|
-
|
| Mon 17: |
433 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
29.66g |
|
26.05g |
|
-
|
-
|
| Thu 13: |
882 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
36.22g |
|
116.37g |
|
-
|
-
|
| Wed 12: |
1181 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
64.65g |
|
140.33g |
|
1469*
|
 288
|
| Tue 11: |
553 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
21.73g |
|
65.46g |
|
-
|
-
|
| Mon 3: |
588 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
10.20g |
|
108.00g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
590 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
16.73g |
|
96.35g |
|
-
|
-
|
| Sat 11: |
173 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
5.33g |
|
30.34g |
|
-
|
-
|
| Tue 7: |
989 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
27.27g |
|
159.41g |
|
-
|
-
|
| Mon 6: |
903 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
50.36g |
|
98.03g |
|
-
|
-
|
| Sun 5: |
224 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
56.00g |
|
-
|
-
|
| Sat 4: |
1070 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
16.70g |
|
171.80g |
|
-
|
-
|
| Fri 3: |
1046 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
64.15g |
|
123.80g |
|
-
|
-
|
| Thu 2: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
36.74g |
|
105.22g |
|
-
|
-
|
| Wed 1: |
969 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
55.67g |
|
110.92g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
473 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
24.15g |
|
35.83g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
420 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
9.03g |
|
71.14g |
|
-
|
-
|
