| July 2023 |
| Tue 18: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
10.72g |
|
75.36g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
105.45g |
|
234.30g |
|
-
|
-
|
| Thu 5: |
1714 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
164.69g |
|
107.05g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
719 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
37.12g |
|
106.84g |
|
-
|
-
|
| Tue 13: |
1137 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
92.83g |
|
29.69g |
|
52.09g |
|
-
|
-
|
| November 2022 |
| Thu 10: |
2330 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
190.12g |
|
144.22g |
|
0.00g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
36.42g |
|
58.50g |
|
-
|
-
|
| Fri 14: |
1156 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
39.67g |
|
126.44g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
401 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
14.93g |
|
54.31g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
176 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
7.10g |
|
6.45g |
|
-
|
-
|
| Fri 23: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
68.26g |
|
39.92g |
|
-
|
-
|
| Thu 22: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
92.17g |
|
18.93g |
|
-
|
-
|
| Wed 21: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
87.99g |
|
21.49g |
|
-
|
-
|
| Tue 20: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.89g |
|
129.04g |
|
53.51g |
|
-
|
-
|
| Mon 19: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.23g |
|
75.80g |
|
9.10g |
|
-
|
-
|
| Wed 14: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
74.42g |
|
14.57g |
|
-
|
-
|
| Tue 13: |
1779 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
123.98g |
|
145.32g |
|
23.66g |
|
-
|
-
|
| Mon 12: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
6.80g |
|
36.00g |
|
-
|
-
|
| Tue 6: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
39.55g |
|
5.66g |
|
-
|
-
|
| Sun 4: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
