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ElenaSinica
Diet Calendar
ElenaSinica's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Fri 27:
-
-
1146*
-
Thu 26:
2189 *
122%
Fat:
Prot:
Carbs:
129.66g
120.14g
134.04g
3591*
1402
Wed 25:
-
-
3011*
-
Tue 24:
-
-
3953*
-
Mon 23:
-
-
3217*
-
Sun 22:
-
-
2243*
-
Sat 21:
-
-
3229*
-
Fri 20:
-
-
3190*
-
Thu 19:
-
-
4169*
-
Wed 18:
1076 *
60%
Fat:
Prot:
Carbs:
61.25g
49.64g
87.73g
3224*
2148
Tue 17:
-
-
1797*
-
Mon 16:
2219 *
123%
Fat:
Prot:
Carbs:
119.20g
112.33g
177.77g
2720*
501
Sun 15:
-
-
1800*
-
Sat 14:
-
-
3208*
-
Fri 13:
-
-
1795*
-
Thu 12:
1769 *
98%
Fat:
Prot:
Carbs:
74.80g
128.93g
152.33g
3191*
1422
Wed 11:
-
-
1905*
-
Tue 10:
-
-
2417*
-
Mon 9:
-
-
3027*
-
Sun 8:
-
-
1797*
-