ElenaSinica's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: - - 1146* -
Thu 26: 2189 * 122%
Fat:
 
Prot:
 
Carbs:
129.66g
 
120.14g
 
134.04g
3591*  1402
Wed 25: - - 3011* -
Tue 24: - - 3953* -
Mon 23: - - 3217* -
Sun 22: - - 2243* -
Sat 21: - - 3229* -
Fri 20: - - 3190* -
Thu 19: - - 4169* -
Wed 18: 1076 * 60%
Fat:
 
Prot:
 
Carbs:
61.25g
 
49.64g
 
87.73g
3224*  2148
Tue 17: - - 1797* -
Mon 16: 2219 * 123%
Fat:
 
Prot:
 
Carbs:
119.20g
 
112.33g
 
177.77g
2720*  501
Sun 15: - - 1800* -
Sat 14: - - 3208* -
Fri 13: - - 1795* -
Thu 12: 1769 * 98%
Fat:
 
Prot:
 
Carbs:
74.80g
 
128.93g
 
152.33g
3191*  1422
Wed 11: - - 1905* -
Tue 10: - - 2417* -
Mon 9: - - 3027* -
Sun 8: - - 1797* -
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