| December 2018 |
| Sun 2: |
451 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
17.63g |
|
74.78g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
63.49g |
|
197.69g |
|
-
|
-
|
| Tue 27: |
1099 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
122.61g |
|
78.08g |
|
-
|
-
|
| Sat 24: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
1648*
|
 1478
|
| Fri 23: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
84.57g |
|
190.21g |
|
-
|
-
|
| Wed 21: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
2.47g |
|
42.09g |
|
-
|
-
|
| Mon 19: |
1117 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
67.45g |
|
67.58g |
|
-
|
-
|
