| July 2024 |
| Tue 9: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
42.26g |
|
55.76g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
46.66g |
|
48.36g |
|
-
|
-
|
| Sun 24: |
1630 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
123.91g |
|
115.33g |
|
-
|
-
|
| Sat 23: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
91.60g |
|
121.29g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
65.85g |
|
113.03g |
|
-
|
-
|
| Tue 16: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
55.04g |
|
247.13g |
|
-
|
-
|
| Mon 15: |
987 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
48.00g |
|
94.07g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
275 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
37.07g |
|
7.62g |
|
-
|
-
|
| Mon 13: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
69.55g |
|
119.09g |
|
-
|
-
|
| Sun 12: |
935 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
91.21g |
|
32.85g |
|
-
|
-
|
| Mon 6: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
85.50g |
|
62.50g |
|
-
|
-
|
| Thu 2: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
93.47g |
|
87.77g |
|
-
|
-
|
| Wed 1: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
97.35g |
|
184.34g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
102.70g |
|
116.71g |
|
-
|
-
|
| Mon 30: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
108.49g |
|
136.72g |
|
-
|
-
|
| Sun 29: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
91.23g |
|
110.61g |
|
-
|
-
|
| Sat 28: |
1478 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
87.18g |
|
135.16g |
|
-
|
-
|
| Fri 27: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
91.62g |
|
175.47g |
|
-
|
-
|
| Thu 26: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
93.62g |
|
66.92g |
|
-
|
-
|
| Wed 25: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
96.03g |
|
111.15g |
|
-
|
-
|
