| March 2019 |
| Sun 10: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
24.21g |
|
77.90g |
|
-
|
-
|
| Thu 7: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
37.47g |
|
107.76g |
|
-
|
-
|
| Wed 6: |
1691 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
75.56g |
|
187.44g |
|
-
|
-
|
| Tue 5: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
67.82g |
|
73.24g |
|
-
|
-
|
| Mon 4: |
1157 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
83.23g |
|
99.50g |
|
-
|
-
|
| Sun 3: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
63.74g |
|
87.09g |
|
-
|
-
|
| Sat 2: |
246 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
13.23g |
|
11.80g |
|
-
|
-
|
| Fri 1: |
2518 *
|
210%
|
Fat: |
|
Prot: |
|
Carbs: |
85.96g |
|
109.00g |
|
316.34g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1229 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
69.65g |
|
138.84g |
|
-
|
-
|
| Wed 27: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
56.49g |
|
206.10g |
|
-
|
-
|
| Tue 26: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
37.79g |
|
154.73g |
|
-
|
-
|
| Mon 25: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
36.44g |
|
83.66g |
|
-
|
-
|
| Fri 22: |
2121 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.83g |
|
88.35g |
|
205.08g |
|
-
|
-
|
| Thu 21: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
27.34g |
|
118.09g |
|
-
|
-
|
| Wed 20: |
1122 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
44.62g |
|
127.10g |
|
-
|
-
|
| Tue 19: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
36.97g |
|
68.59g |
|
-
|
-
|
| Mon 18: |
1177 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
58.48g |
|
98.28g |
|
-
|
-
|
| Sun 17: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
79.87g |
|
129.33g |
|
-
|
-
|
| Fri 15: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
9.72g |
|
67.22g |
|
-
|
-
|
| Thu 14: |
2430 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
115.56g |
|
56.95g |
|
278.58g |
|
-
|
-
|
