| September 2024 |
| Wed 18: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
17.70g |
|
25.57g |
|
-
|
-
|
| Tue 17: |
1859 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
96.10g |
|
225.01g |
|
-
|
-
|
| Mon 16: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
71.01g |
|
224.19g |
|
-
|
-
|
| Sun 15: |
1808 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.65g |
|
63.23g |
|
176.09g |
|
-
|
-
|
| Sat 14: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
77.01g |
|
182.65g |
|
-
|
-
|
| Fri 13: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
51.07g |
|
196.51g |
|
-
|
-
|
| Thu 12: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
24.78g |
|
85.91g |
|
-
|
-
|
| Wed 11: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
61.04g |
|
157.72g |
|
-
|
-
|
| Tue 10: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
115.28g |
|
61.06g |
|
129.34g |
|
-
|
-
|
| Mon 9: |
1757 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.52g |
|
57.51g |
|
173.78g |
|
-
|
-
|
| Sat 7: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
30.23g |
|
43.23g |
|
-
|
-
|
| Fri 6: |
2253 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
68.52g |
|
294.26g |
|
-
|
-
|
| Thu 5: |
1805 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
55.50g |
|
245.61g |
|
-
|
-
|
| Wed 4: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.10g |
|
67.32g |
|
172.50g |
|
-
|
-
|
| Tue 3: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
37.16g |
|
159.93g |
|
-
|
-
|
| Mon 2: |
1794 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
71.99g |
|
185.00g |
|
-
|
-
|
| Sun 1: |
1207 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
46.49g |
|
169.76g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
2057 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
90.74g |
|
270.39g |
|
-
|
-
|
| Mon 26: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
74.69g |
|
126.34g |
|
-
|
-
|
| Sun 25: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
35.90g |
|
77.47g |
|
-
|
-
|
