| July 2024 |
| Tue 30: |
970 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
40.11g |
|
121.95g |
|
-
|
-
|
| Mon 29: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.65g |
|
78.77g |
|
165.54g |
|
-
|
-
|
| Fri 26: |
862 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
37.61g |
|
130.78g |
|
-
|
-
|
| Thu 25: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
90.40g |
|
126.64g |
|
-
|
-
|
| Wed 24: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
92.84g |
|
158.09g |
|
-
|
-
|
| Tue 23: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
79.57g |
|
169.31g |
|
2031*
|
 608
|
| Mon 22: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
91.18g |
|
154.78g |
|
2080*
|
730
|
| Wed 10: |
1413 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
90.06g |
|
165.65g |
|
-
|
-
|
| Mon 1: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
91.90g |
|
169.55g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
956 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
68.22g |
|
119.84g |
|
2080*
|
1124
|
| Tue 25: |
1263 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
90.23g |
|
145.01g |
|
-
|
-
|
| Mon 24: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
89.98g |
|
95.95g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
45.13g |
|
163.74g |
|
-
|
-
|
| Wed 22: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
81.09g |
|
156.40g |
|
2031*
|
790
|
| Tue 21: |
1623 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
71.14g |
|
201.08g |
|
2031*
|
408
|
| Mon 20: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
107.16g |
|
160.13g |
|
-
|
-
|
| Fri 17: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
81.56g |
|
212.16g |
|
2044*
|
457
|
| Thu 16: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
89.51g |
|
167.19g |
|
2080*
|
660
|
| Wed 15: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
78.99g |
|
151.11g |
|
2010*
|
658
|
| Tue 14: |
1407 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
76.60g |
|
135.66g |
|
2072*
|
665
|
