| September 2024 |
| Fri 20: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
52.64g |
|
142.33g |
|
-
|
-
|
| Thu 19: |
2000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.32g |
|
68.83g |
|
254.87g |
|
-
|
-
|
| Wed 18: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.65g |
|
59.40g |
|
148.39g |
|
-
|
-
|
| Tue 17: |
2152 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
117.06g |
|
98.38g |
|
142.53g |
|
-
|
-
|
| Mon 16: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
84.86g |
|
206.67g |
|
-
|
-
|
| Fri 13: |
2040 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
107.73g |
|
58.67g |
|
216.17g |
|
-
|
-
|
| Thu 12: |
2346 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
129.82g |
|
117.57g |
|
171.60g |
|
-
|
-
|
| Wed 11: |
1981 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
50.69g |
|
270.01g |
|
-
|
-
|
| Tue 10: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
57.36g |
|
172.26g |
|
-
|
-
|
| Mon 9: |
1471 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
109.88g |
|
94.77g |
|
-
|
-
|
| Sun 8: |
2659 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
154.44g |
|
109.08g |
|
219.43g |
|
-
|
-
|
| Sat 7: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.78g |
|
77.74g |
|
113.92g |
|
-
|
-
|
| Fri 6: |
1641 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
96.62g |
|
165.71g |
|
-
|
-
|
| Thu 5: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
82.32g |
|
127.01g |
|
-
|
-
|
| Wed 4: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
90.55g |
|
209.93g |
|
-
|
-
|
| Tue 3: |
1649 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
75.00g |
|
194.70g |
|
-
|
-
|
| Mon 2: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.54g |
|
75.58g |
|
158.75g |
|
-
|
-
|
| Sun 1: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
42.72g |
|
214.11g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2043 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
47.60g |
|
219.50g |
|
-
|
-
|
| Fri 30: |
2770 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
102.77g |
|
124.79g |
|
338.31g |
|
-
|
-
|
