| October 2020 |
| Wed 7: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
32.78g |
|
72.49g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
16.56g |
|
38.29g |
|
-
|
-
|
| Wed 23: |
724 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
20.17g |
|
123.89g |
|
-
|
-
|
| Sun 20: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
19.98g |
|
41.56g |
|
-
|
-
|
| Thu 17: |
784 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.27g |
|
44.37g |
|
110.05g |
|
-
|
-
|
| Mon 14: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
72.98g |
|
37.07g |
|
-
|
-
|
| Sun 13: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
60.30g |
|
100.79g |
|
-
|
-
|
| Thu 10: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
58.37g |
|
50.30g |
|
-
|
-
|
| Wed 9: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
49.59g |
|
39.18g |
|
-
|
-
|
| Tue 8: |
588 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
56.17g |
|
33.22g |
|
-
|
-
|
| Mon 7: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
56.88g |
|
93.81g |
|
-
|
-
|
| Sun 6: |
271 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
18.55g |
|
31.64g |
|
-
|
-
|
| Sat 5: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
17.73g |
|
38.65g |
|
-
|
-
|
| Fri 4: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
16.56g |
|
34.93g |
|
-
|
-
|
| Thu 3: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
53.99g |
|
43.49g |
|
-
|
-
|
| Wed 2: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
44.30g |
|
64.75g |
|
-
|
-
|
| Tue 1: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
69.68g |
|
45.97g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
20.31g |
|
36.19g |
|
-
|
-
|
| Sun 30: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
25.62g |
|
37.80g |
|
-
|
-
|
| Fri 28: |
288 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
13.96g |
|
35.89g |
|
-
|
-
|
