| September 2024 |
| Fri 20: |
1146 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
61.55g |
|
114.37g |
|
-
|
-
|
| Thu 19: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
38.97g |
|
116.59g |
|
-
|
-
|
| Wed 18: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
64.82g |
|
125.90g |
|
-
|
-
|
| Tue 17: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
74.06g |
|
137.63g |
|
-
|
-
|
| Mon 16: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
59.98g |
|
130.35g |
|
-
|
-
|
| Sun 15: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
73.13g |
|
117.29g |
|
-
|
-
|
| Sat 14: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
25.01g |
|
57.15g |
|
-
|
-
|
| Fri 13: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
66.17g |
|
90.28g |
|
-
|
-
|
| Thu 12: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
53.08g |
|
178.91g |
|
-
|
-
|
| Wed 11: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
108.66g |
|
72.50g |
|
-
|
-
|
| Tue 10: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
105.27g |
|
133.09g |
|
-
|
-
|
| Mon 9: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
95.80g |
|
139.25g |
|
-
|
-
|
| Sun 8: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
87.25g |
|
77.41g |
|
146.45g |
|
-
|
-
|
| Sat 7: |
455 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
27.84g |
|
35.12g |
|
-
|
-
|
| Fri 6: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
23.06g |
|
59.68g |
|
-
|
-
|
| Thu 5: |
1788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.36g |
|
87.63g |
|
164.61g |
|
-
|
-
|
| Wed 4: |
1878 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
114.86g |
|
161.29g |
|
-
|
-
|
| Tue 3: |
1775 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
84.11g |
|
81.60g |
|
169.88g |
|
-
|
-
|
| Mon 2: |
2149 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
119.43g |
|
83.41g |
|
190.98g |
|
-
|
-
|
| Sun 1: |
2457 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
125.21g |
|
133.63g |
|
195.42g |
|
-
|
-
|
