Recent Food & Exercise Entries
| December 2018 |
| Fri 28: |
-
|
-
|
|
7*
|
-
|
| Thu 27: |
-
|
-
|
|
46*
|
-
|
| Wed 26: |
-
|
-
|
|
7*
|
-
|
| Tue 25: |
-
|
-
|
|
90*
|
-
|
| Mon 24: |
-
|
-
|
|
228*
|
-
|
| Sun 23: |
-
|
-
|
|
152*
|
-
|
| Sat 22: |
-
|
-
|
|
305*
|
-
|
| Fri 21: |
-
|
-
|
|
211*
|
-
|
| Thu 20: |
-
|
-
|
|
107*
|
-
|
| Wed 19: |
-
|
-
|
|
179*
|
-
|
| Tue 18: |
-
|
-
|
|
95*
|
-
|
| Mon 17: |
-
|
-
|
|
139*
|
-
|
| Sun 16: |
-
|
-
|
|
84*
|
-
|
| Sat 15: |
-
|
-
|
|
231*
|
-
|
| Fri 14: |
-
|
-
|
|
180*
|
-
|
| Thu 13: |
-
|
-
|
|
219*
|
-
|
| Wed 12: |
-
|
-
|
|
200*
|
-
|
| Tue 11: |
-
|
-
|
|
183*
|
-
|
| Mon 10: |
-
|
-
|
|
86*
|
-
|
| Sun 9: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
72.59g |
|
218.08g |
|
15*
|
 1580
|
|
|
