| July 2023 |
| Mon 17: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
33.27g |
|
39.23g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
450 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
32.73g |
|
62.43g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1697 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
104.37g |
|
241.89g |
|
-
|
-
|
| Tue 28: |
2086 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
111.50g |
|
299.96g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
334 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
27.10g |
|
12.75g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
246 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
9.00g |
|
39.00g |
|
-
|
-
|
| December 2022 |
| Mon 5: |
2511 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
142.64g |
|
409.12g |
|
-
|
-
|
| July 2022 |
| Mon 4: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
24.68g |
|
15.50g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
16.56g |
|
47.40g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
1578 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
78.90g |
|
228.43g |
|
-
|
-
|
| Mon 18: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
113.33g |
|
185.32g |
|
-
|
-
|
| December 2021 |
| Fri 10: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.03g |
|
24.68g |
|
15.50g |
|
-
|
-
|
| August 2021 |
| Tue 10: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
122.03g |
|
109.15g |
|
-
|
-
|
| Mon 9: |
810 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
77.31g |
|
83.75g |
|
-
|
-
|
| Mon 2: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
21.09g |
|
39.20g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
232 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.10g |
|
9.60g |
|
35.40g |
|
-
|
-
|
| Wed 28: |
1300 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
86.80g |
|
151.10g |
|
-
|
-
|
| Tue 27: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
116.79g |
|
198.76g |
|
-
|
-
|
| Mon 26: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
111.66g |
|
126.58g |
|
-
|
-
|
| Thu 1: |
1279 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
128.23g |
|
136.03g |
|
-
|
-
|
