| September 2024 |
| Mon 23: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
100.04g |
|
42.66g |
|
-
|
-
|
| Fri 20: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
107.04g |
|
56.64g |
|
-
|
-
|
| Thu 19: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
77.90g |
|
93.47g |
|
1366*
|
 82
|
| Wed 18: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
106.66g |
|
85.99g |
|
2261*
|
938
|
| Tue 17: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
105.33g |
|
59.05g |
|
1733*
|
468
|
| Mon 16: |
1259 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
107.89g |
|
62.21g |
|
2385*
|
1126
|
| Sun 15: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
108.00g |
|
85.19g |
|
1575*
|
485
|
| Sat 14: |
1010 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
79.85g |
|
59.50g |
|
1582*
|
572
|
| Fri 13: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
118.13g |
|
57.15g |
|
2320*
|
1091
|
| Thu 12: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
109.24g |
|
59.62g |
|
1745*
|
553
|
| Wed 11: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
110.13g |
|
85.73g |
|
2058*
|
657
|
| Tue 10: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
100.46g |
|
61.98g |
|
1924*
|
663
|
| Mon 9: |
1120 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
54.31g |
|
76.91g |
|
2137*
|
1017
|
| Sun 8: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
108.97g |
|
54.09g |
|
1674*
|
689
|
| Sat 7: |
1113 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
109.93g |
|
71.19g |
|
1820*
|
707
|
| Fri 6: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
106.36g |
|
87.65g |
|
2092*
|
699
|
| Thu 5: |
1281 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
108.86g |
|
61.18g |
|
1775*
|
494
|
| Wed 4: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
110.02g |
|
60.71g |
|
1784*
|
581
|
| Tue 3: |
1367 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
108.67g |
|
86.83g |
|
1992*
|
625
|
| Mon 2: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
107.54g |
|
86.26g |
|
2242*
|
833
|
