| March 2023 |
| Thu 16: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
66.79g |
|
137.85g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
294 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
4.55g |
|
27.30g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
545 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
36.94g |
|
38.98g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
295 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.96g |
|
34.87g |
|
20.91g |
|
-
|
-
|
| Sun 15: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
22.12g |
|
36.34g |
|
-
|
-
|
| Fri 13: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
32.20g |
|
91.80g |
|
-
|
-
|
| Thu 12: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
87.97g |
|
92.20g |
|
-
|
-
|
| Wed 11: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
27.83g |
|
46.46g |
|
-
|
-
|
| Tue 10: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
80.00g |
|
135.24g |
|
-
|
-
|
| Mon 9: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
112.30g |
|
116.36g |
|
-
|
-
|
| Sun 8: |
347 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
30.46g |
|
23.22g |
|
-
|
-
|
| Sat 7: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
44.88g |
|
97.69g |
|
-
|
-
|
| Fri 6: |
1099 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
70.52g |
|
131.30g |
|
-
|
-
|
| Thu 5: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
71.06g |
|
111.36g |
|
-
|
-
|
| Wed 4: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
32.73g |
|
57.83g |
|
-
|
-
|
| Mon 2: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
44.89g |
|
99.80g |
|
-
|
-
|
| Sun 1: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
124.07g |
|
111.78g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
18.75g |
|
51.64g |
|
-
|
-
|
| Fri 30: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.98g |
|
95.84g |
|
120.38g |
|
-
|
-
|
| Thu 29: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
36.48g |
|
15.79g |
|
-
|
-
|
