guvi_85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 13: 846 * 68%
Fat:
 
Prot:
 
Carbs:
42.19g
 
51.50g
 
64.97g
- -
Wed 12: 1379 * 110%
Fat:
 
Prot:
 
Carbs:
49.66g
 
80.88g
 
151.92g
- -
November 2023
Mon 13: 806 * 90%
Fat:
 
Prot:
 
Carbs:
46.61g
 
49.93g
 
48.00g
- -
March 2023
Wed 15: 315 * 35%
Fat:
 
Prot:
 
Carbs:
25.26g
 
13.36g
 
8.70g
- -
August 2022
Mon 8: 1334 * 148%
Fat:
 
Prot:
 
Carbs:
77.57g
 
51.48g
 
106.09g
- -
Sun 7: 1177 * 131%
Fat:
 
Prot:
 
Carbs:
58.39g
 
96.12g
 
60.71g
- -
Sat 6: 645 * 72%
Fat:
 
Prot:
 
Carbs:
37.93g
 
37.06g
 
37.42g
- -
Thu 4: 464 * 52%
Fat:
 
Prot:
 
Carbs:
10.43g
 
43.25g
 
46.88g
- -
Wed 3: 774 * 86%
Fat:
 
Prot:
 
Carbs:
17.94g
 
72.97g
 
79.94g
- -
Tue 2: 964 * 107%
Fat:
 
Prot:
 
Carbs:
45.80g
 
72.30g
 
65.43g
- -
July 2022
Fri 1: 417 * 46%
Fat:
 
Prot:
 
Carbs:
11.94g
 
32.17g
 
44.30g
- -
June 2022
Wed 15: 696 * 77%
Fat:
 
Prot:
 
Carbs:
17.88g
 
27.92g
 
104.75g
- -
Tue 14: 1064 * 118%
Fat:
 
Prot:
 
Carbs:
33.62g
 
56.44g
 
134.36g
- -
Mon 13: 872 * 97%
Fat:
 
Prot:
 
Carbs:
28.92g
 
65.12g
 
92.60g
- -
April 2022
Sat 2: 721 * 80%
Fat:
 
Prot:
 
Carbs:
30.34g
 
13.63g
 
98.98g
- -
March 2022
Thu 10: 511 * 57%
Fat:
 
Prot:
 
Carbs:
21.87g
 
40.67g
 
36.34g
- -
February 2022
Thu 24: 436 * 48%
Fat:
 
Prot:
 
Carbs:
26.07g
 
23.21g
 
28.97g
- -
January 2022
Mon 17: 896 * 100%
Fat:
 
Prot:
 
Carbs:
38.76g
 
36.87g
 
101.45g
- -
December 2021
Thu 23: 487 * 54%
Fat:
 
Prot:
 
Carbs:
28.07g
 
20.66g
 
45.74g
- -
August 2021
Tue 3: 839 * 93%
Fat:
 
Prot:
 
Carbs:
26.37g
 
61.58g
 
96.70g
- -
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