| October 2019 |
| Thu 10: |
718 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
22.06g |
|
108.49g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
337 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
8.40g |
|
50.40g |
|
-
|
-
|
| Wed 20: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
6.96g |
|
49.00g |
|
-
|
-
|
| Tue 19: |
332 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
6.96g |
|
49.00g |
|
-
|
-
|
| Mon 18: |
794 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
36.66g |
|
73.04g |
|
-
|
-
|
| Tue 12: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
39.53g |
|
181.45g |
|
-
|
-
|
| Mon 11: |
901 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
36.83g |
|
130.92g |
|
-
|
-
|
| December 2018 |
| Fri 28: |
645 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
4.55g |
|
162.74g |
|
-
|
-
|
| Thu 20: |
629 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
35.17g |
|
65.25g |
|
-
|
-
|
| Wed 19: |
905 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
53.13g |
|
96.19g |
|
-
|
-
|
| Tue 18: |
598 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
21.52g |
|
83.59g |
|
1888*
|
 1290
|
| Mon 17: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
24.17g |
|
157.71g |
|
-
|
-
|
| Sun 16: |
235 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
7.73g |
|
27.69g |
|
-
|
-
|
| Fri 14: |
835 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
14.99g |
|
88.42g |
|
-
|
-
|
| Thu 13: |
1671 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
34.96g |
|
229.45g |
|
1847*
|
176
|
| Wed 12: |
1208 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
36.39g |
|
150.96g |
|
-
|
-
|
| Tue 11: |
642 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
23.69g |
|
87.22g |
|
-
|
-
|
| Mon 10: |
1218 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
43.92g |
|
205.42g |
|
1880*
|
662
|
| November 2018 |
| Mon 26: |
823 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
21.40g |
|
74.70g |
|
-
|
-
|
| Sat 24: |
1076 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
33.56g |
|
127.58g |
|
-
|
-
|
