| July 2024 |
| Sat 6: |
245 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
8.64g |
|
25.02g |
|
-
|
-
|
| Fri 5: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.46g |
|
51.23g |
|
-
|
-
|
| Tue 2: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
32.84g |
|
76.88g |
|
-
|
-
|
| Mon 1: |
1392 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
55.96g |
|
157.51g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
57.65g |
|
101.56g |
|
-
|
-
|
| Wed 26: |
635 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
34.61g |
|
63.01g |
|
-
|
-
|
| Tue 25: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
74.43g |
|
117.24g |
|
-
|
-
|
| Mon 24: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
50.17g |
|
130.95g |
|
-
|
-
|
| Sun 23: |
526 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
19.37g |
|
61.05g |
|
-
|
-
|
| Fri 21: |
1059 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
22.09g |
|
129.72g |
|
-
|
-
|
| Thu 20: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
16.92g |
|
74.68g |
|
-
|
-
|
| Wed 19: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
75.80g |
|
140.19g |
|
-
|
-
|
| Tue 18: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
23.84g |
|
60.09g |
|
-
|
-
|
| Mon 17: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
46.87g |
|
113.70g |
|
-
|
-
|
| Sat 15: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
47.44g |
|
156.81g |
|
-
|
-
|
| Fri 14: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
58.26g |
|
144.75g |
|
-
|
-
|
| Thu 13: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
35.24g |
|
159.96g |
|
-
|
-
|
| Mon 10: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
60.83g |
|
104.66g |
|
-
|
-
|
| Fri 7: |
1335 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
64.16g |
|
144.88g |
|
-
|
-
|
| Thu 6: |
411 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
15.29g |
|
31.45g |
|
-
|
-
|
