| November 2018 |
| Thu 22: |
1286 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
49.85g |
|
150.11g |
|
2580*
|
 1294
|
| Wed 21: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
37.43g |
|
143.12g |
|
-
|
-
|
| Tue 20: |
1431 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
61.49g |
|
210.58g |
|
-
|
-
|
| Mon 19: |
1626 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
71.20g |
|
181.05g |
|
3136*
|
1510
|
| Sun 18: |
1400 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
81.27g |
|
145.55g |
|
-
|
-
|
| Sat 17: |
1636 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
94.96g |
|
75.91g |
|
122.85g |
|
-
|
-
|
| Fri 16: |
1411 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
49.08g |
|
200.62g |
|
-
|
-
|
| Thu 15: |
2379 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
110.87g |
|
60.58g |
|
297.36g |
|
-
|
-
|
| Wed 14: |
1497 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
59.92g |
|
211.81g |
|
-
|
-
|
| Tue 13: |
1574 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
48.57g |
|
270.29g |
|
-
|
-
|
| Mon 12: |
631 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
31.57g |
|
59.22g |
|
-
|
-
|
