| December 2021 |
| Mon 27: |
1367 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
105.33g |
|
37.22g |
|
72.98g |
|
-
|
-
|
| Mon 20: |
1606 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
111.64g |
|
80.27g |
|
71.37g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
1602 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
76.41g |
|
107.27g |
|
121.72g |
|
-
|
-
|
| Tue 23: |
1434 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
69.97g |
|
96.53g |
|
103.03g |
|
-
|
-
|
| Mon 22: |
1827 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
165.24g |
|
82.73g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1701 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
46.88g |
|
176.62g |
|
-
|
-
|
| Sun 17: |
1839 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
87.28g |
|
90.66g |
|
169.46g |
|
-
|
-
|
| Sat 16: |
2081 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
101.83g |
|
115.16g |
|
174.37g |
|
-
|
-
|
| Mon 4: |
2081 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
266.96g |
|
88.84g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
2713 *
|
238%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
192.47g |
|
286.33g |
|
-
|
-
|
| Sun 12: |
1625 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
137.01g |
|
102.11g |
|
-
|
-
|
| Fri 10: |
1057 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
100.67g |
|
100.55g |
|
-
|
-
|
| Sat 4: |
1718 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
118.75g |
|
69.41g |
|
88.48g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
818 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
100.84g |
|
35.75g |
|
-
|
-
|
| Sun 29: |
1987 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
110.22g |
|
127.13g |
|
114.62g |
|
-
|
-
|
| Sat 28: |
2212 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
105.35g |
|
120.81g |
|
195.22g |
|
-
|
-
|
| Thu 26: |
2003 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
113.09g |
|
58.96g |
|
187.73g |
|
-
|
-
|
| Thu 19: |
1654 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
77.38g |
|
147.20g |
|
89.65g |
|
-
|
-
|
| Wed 18: |
2494 *
|
218%
|
Fat: |
|
Prot: |
|
Carbs: |
123.69g |
|
129.53g |
|
210.80g |
|
-
|
-
|
| Tue 17: |
1783 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
120.88g |
|
84.59g |
|
-
|
-
|
