| September 2024 |
| Tue 24: |
662 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
68.40g |
|
41.46g |
|
-
|
-
|
| Mon 23: |
1171 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
92.64g |
|
75.78g |
|
-
|
-
|
| Sun 22: |
173 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
18.83g |
|
18.14g |
|
-
|
-
|
| Sat 21: |
1440 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
102.37g |
|
96.72g |
|
-
|
-
|
| Fri 20: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
121.57g |
|
114.21g |
|
-
|
-
|
| Thu 19: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
112.18g |
|
96.38g |
|
-
|
-
|
| Wed 18: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
109.70g |
|
139.39g |
|
-
|
-
|
| Tue 17: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
88.34g |
|
70.40g |
|
-
|
-
|
| Mon 16: |
1978 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
147.52g |
|
156.07g |
|
-
|
-
|
| Sun 15: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
118.89g |
|
135.99g |
|
-
|
-
|
| Sat 14: |
1404 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
132.74g |
|
118.95g |
|
-
|
-
|
| Fri 13: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
157.66g |
|
116.39g |
|
-
|
-
|
| Thu 12: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
116.22g |
|
96.91g |
|
1927*
|
 579
|
| Wed 11: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
122.69g |
|
137.08g |
|
1776*
|
184
|
| Tue 10: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
131.21g |
|
95.58g |
|
2127*
|
680
|
| Mon 9: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
135.27g |
|
115.41g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
10.44g |
|
5.13g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
616 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
57.73g |
|
54.99g |
|
-
|
-
|
| Wed 14: |
349 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
28.19g |
|
28.72g |
|
-
|
-
|
| Tue 13: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
42.29g |
|
67.65g |
|
-
|
-
|
