| August 2024 |
| Wed 21: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
21.01g |
|
70.03g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
79.58g |
|
89.11g |
|
-
|
-
|
| Tue 9: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
93.78g |
|
81.92g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
72.88g |
|
89.77g |
|
-
|
-
|
| Sun 17: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
116.59g |
|
117.75g |
|
-
|
-
|
| Sat 16: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
114.12g |
|
107.31g |
|
-
|
-
|
| Fri 15: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
121.02g |
|
107.39g |
|
-
|
-
|
| Thu 14: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
113.69g |
|
105.96g |
|
-
|
-
|
| Wed 13: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
112.79g |
|
104.77g |
|
-
|
-
|
| Tue 12: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
111.89g |
|
99.55g |
|
-
|
-
|
| Mon 11: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
77.78g |
|
68.63g |
|
-
|
-
|
| Sun 10: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
85.11g |
|
82.27g |
|
-
|
-
|
| Sat 9: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
72.74g |
|
102.46g |
|
-
|
-
|
| Fri 8: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
101.13g |
|
114.56g |
|
-
|
-
|
| Thu 7: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
108.54g |
|
124.76g |
|
-
|
-
|
| Wed 6: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
101.93g |
|
105.39g |
|
-
|
-
|
| Tue 5: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
103.30g |
|
105.11g |
|
-
|
-
|
| Mon 4: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.16g |
|
104.32g |
|
104.08g |
|
-
|
-
|
| Sun 3: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
103.59g |
|
108.90g |
|
-
|
-
|
| Sat 2: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.66g |
|
114.80g |
|
127.77g |
|
-
|
-
|
