| February 2020 |
| Wed 19: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
30.15g |
|
132.51g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
23.07g |
|
125.11g |
|
-
|
-
|
| Mon 27: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
16.60g |
|
119.15g |
|
-
|
-
|
| October 2019 |
| Thu 10: |
485 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
7.89g |
|
114.29g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
31.86g |
|
31.00g |
|
-
|
-
|
| Mon 23: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
33.70g |
|
48.87g |
|
-
|
-
|
| Sun 22: |
552 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
20.08g |
|
58.78g |
|
-
|
-
|
| Sat 21: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
43.70g |
|
64.28g |
|
-
|
-
|
| Fri 20: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
48.03g |
|
158.87g |
|
-
|
-
|
| Thu 19: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
19.78g |
|
94.74g |
|
-
|
-
|
| Wed 18: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
73.41g |
|
133.18g |
|
-
|
-
|
| Tue 17: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
21.39g |
|
155.92g |
|
-
|
-
|
| Mon 16: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
46.17g |
|
95.15g |
|
2783*
|
 1922
|
| Sun 15: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.52g |
|
13.42g |
|
7.56g |
|
-
|
-
|
| August 2019 |
| Wed 14: |
357 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
13.97g |
|
34.35g |
|
-
|
-
|
| April 2019 |
| Wed 17: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
34.82g |
|
112.92g |
|
-
|
-
|
| Mon 8: |
155 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
11.95g |
|
0.77g |
|
-
|
-
|
| Sun 7: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
18.97g |
|
113.70g |
|
-
|
-
|
| Sat 6: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
27.11g |
|
136.66g |
|
1713*
|
962
|
| Fri 5: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
19.79g |
|
144.68g |
|
1669*
|
980
|
