| September 2024 |
| Fri 20: |
1394 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
64.49g |
|
90.43g |
|
108.80g |
|
-
|
-
|
| Thu 19: |
1710 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
84.33g |
|
230.73g |
|
1580*
|
 130
|
| Wed 18: |
2250 *
|
225%
|
Fat: |
|
Prot: |
|
Carbs: |
87.46g |
|
79.20g |
|
290.77g |
|
2117*
|
133
|
| Tue 17: |
1875 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
86.23g |
|
110.11g |
|
166.74g |
|
2036*
|
 161
|
| Mon 16: |
1665 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
101.38g |
|
204.84g |
|
1895*
|
230
|
| Sun 15: |
1700 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
92.20g |
|
205.13g |
|
1969*
|
269
|
| Sat 14: |
2150 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
82.64g |
|
116.16g |
|
210.32g |
|
2083*
|
67
|
| Fri 13: |
1700 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
101.05g |
|
232.31g |
|
1737*
|
37
|
| Thu 12: |
1740 *
|
174%
|
Fat: |
|
Prot: |
|
Carbs: |
67.60g |
|
92.79g |
|
202.13g |
|
1989*
|
249
|
| Wed 11: |
1400 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
93.10g |
|
132.25g |
|
1958*
|
558
|
| Tue 10: |
1759 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
93.67g |
|
186.75g |
|
1495*
|
264
|
| Mon 9: |
1700 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
94.65g |
|
194.65g |
|
1989*
|
289
|
| Sun 8: |
1625 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
92.50g |
|
172.14g |
|
1800*
|
175
|
| Sat 7: |
2050 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
123.62g |
|
176.67g |
|
2101*
|
51
|
| Fri 6: |
1600 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
101.37g |
|
163.42g |
|
1928*
|
328
|
| Thu 5: |
1725 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
80.04g |
|
110.44g |
|
143.49g |
|
2035*
|
310
|
| Wed 4: |
2000 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
84.26g |
|
109.44g |
|
177.83g |
|
2092*
|
92
|
| Tue 3: |
1555 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
94.05g |
|
164.27g |
|
1940*
|
385
|
| Mon 2: |
1340 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
79.44g |
|
152.59g |
|
2059*
|
719
|
| Sun 1: |
1555 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
102.96g |
|
190.72g |
|
1788*
|
233
|
