| April 2022 |
| Wed 6: |
1015 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
52.55g |
|
117.16g |
|
-
|
-
|
| Mon 4: |
1218 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
54.64g |
|
174.48g |
|
-
|
-
|
| March 2022 |
| Sun 27: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.97g |
|
27.44g |
|
-
|
-
|
| Thu 24: |
667 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
13.65g |
|
98.98g |
|
-
|
-
|
| Tue 22: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
26.50g |
|
121.01g |
|
-
|
-
|
| Mon 21: |
529 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
10.11g |
|
85.32g |
|
-
|
-
|
| Sat 19: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
48.01g |
|
105.70g |
|
-
|
-
|
| Fri 18: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
50.46g |
|
139.96g |
|
-
|
-
|
| Thu 17: |
1241 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
35.49g |
|
168.60g |
|
-
|
-
|
| Wed 9: |
302 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
13.77g |
|
36.93g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
52.15g |
|
132.33g |
|
-
|
-
|
| January 2019 |
| Sat 5: |
1439 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
42.34g |
|
205.09g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
925 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
77.13g |
|
99.15g |
|
2448*
|
 1523
|
| Tue 27: |
-
|
-
|
|
2177*
|
-
|
| Tue 13: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
27.90g |
|
164.76g |
|
-
|
-
|
| Sat 10: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.98g |
|
54.39g |
|
-
|
-
|
