| September 2024 |
| Fri 6: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
41.79g |
|
135.93g |
|
-
|
-
|
| Thu 5: |
1101 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
37.90g |
|
153.19g |
|
-
|
-
|
| Wed 4: |
2002 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
107.26g |
|
253.48g |
|
-
|
-
|
| Tue 3: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
84.47g |
|
208.54g |
|
-
|
-
|
| Mon 2: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
102.30g |
|
215.04g |
|
-
|
-
|
| Sun 1: |
1667 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
97.75g |
|
193.50g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1446 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
66.87g |
|
165.03g |
|
-
|
-
|
| Fri 30: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
81.78g |
|
266.02g |
|
-
|
-
|
| Thu 29: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
100.04g |
|
314.58g |
|
-
|
-
|
| Wed 28: |
2289 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
84.80g |
|
97.35g |
|
425.97g |
|
-
|
-
|
| Fri 23: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.44g |
|
35.09g |
|
116.31g |
|
-
|
-
|
| Thu 22: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
31.69g |
|
114.18g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
62.05g |
|
171.52g |
|
-
|
-
|
| Fri 17: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
35.88g |
|
88.76g |
|
-
|
-
|
| Thu 16: |
1608 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
76.86g |
|
260.24g |
|
-
|
-
|
| Tue 14: |
1490 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
106.42g |
|
202.09g |
|
-
|
-
|
| Mon 13: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
103.06g |
|
189.48g |
|
-
|
-
|
| Sun 12: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
28.66g |
|
68.59g |
|
-
|
-
|
| Sat 11: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
88.21g |
|
221.98g |
|
-
|
-
|
