| February 2023 |
| Thu 2: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
34.80g |
|
77.90g |
|
-
|
-
|
| November 2022 |
| Tue 29: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
44.78g |
|
164.66g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
1521 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
104.75g |
|
102.06g |
|
-
|
-
|
| Thu 5: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.28g |
|
51.44g |
|
126.14g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
21.50g |
|
48.00g |
|
-
|
-
|
| Wed 12: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.60g |
|
5.20g |
|
22.00g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
18.30g |
|
90.10g |
|
-
|
-
|
| Tue 7: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
80.47g |
|
117.56g |
|
-
|
-
|
| Sat 4: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
50.94g |
|
170.72g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
47.50g |
|
172.30g |
|
-
|
-
|
| January 2021 |
| Tue 12: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
31.00g |
|
5.60g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
27.91g |
|
131.12g |
|
-
|
-
|
| Tue 3: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
104.64g |
|
89.66g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
22.90g |
|
57.50g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
24.05g |
|
52.10g |
|
-
|
-
|
| Tue 28: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
27.70g |
|
38.90g |
|
-
|
-
|
| Mon 27: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
48.70g |
|
50.10g |
|
-
|
-
|
| Sat 25: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
31.50g |
|
51.30g |
|
-
|
-
|
| Fri 24: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
25.10g |
|
22.00g |
|
-
|
-
|
| Thu 23: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
25.15g |
|
80.51g |
|
-
|
-
|
