| February 2024 |
| Mon 12: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
38.43g |
|
101.24g |
|
-
|
-
|
| Sun 11: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
47.98g |
|
113.50g |
|
-
|
-
|
| Sat 10: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
72.52g |
|
154.10g |
|
-
|
-
|
| Fri 9: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
73.32g |
|
143.31g |
|
-
|
-
|
| Thu 8: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
72.42g |
|
203.00g |
|
-
|
-
|
| Wed 7: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
101.68g |
|
81.87g |
|
117.47g |
|
-
|
-
|
| Tue 6: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
59.36g |
|
179.57g |
|
-
|
-
|
| Mon 5: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
72.00g |
|
159.02g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
29.53g |
|
64.87g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
90.57g |
|
70.80g |
|
-
|
-
|
| Thu 13: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
63.99g |
|
112.65g |
|
-
|
-
|
| Wed 12: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
58.01g |
|
185.59g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
51.34g |
|
105.22g |
|
-
|
-
|
| May 2020 |
| Fri 1: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
68.23g |
|
174.94g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1343 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.37g |
|
65.83g |
|
134.28g |
|
-
|
-
|
| Wed 29: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
66.33g |
|
63.65g |
|
-
|
-
|
| Tue 28: |
2064 *
|
172%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
88.43g |
|
202.93g |
|
-
|
-
|
| Sun 26: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
62.53g |
|
115.20g |
|
-
|
-
|
| July 2019 |
| Wed 10: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
24.19g |
|
76.10g |
|
-
|
-
|
| Tue 2: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
21.41g |
|
58.11g |
|
-
|
-
|
