| June 2023 |
| Thu 8: |
1064 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
72.98g |
|
95.56g |
|
-
|
-
|
| Wed 7: |
1410 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
128.82g |
|
110.42g |
|
-
|
-
|
| Tue 6: |
1416 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
127.48g |
|
117.19g |
|
-
|
-
|
| Mon 5: |
1440 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
122.49g |
|
101.68g |
|
-
|
-
|
| Thu 1: |
1620 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.27g |
|
132.52g |
|
131.27g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1573 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
158.54g |
|
134.93g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
652 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
57.03g |
|
43.80g |
|
-
|
-
|
| Fri 17: |
1405 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
110.63g |
|
144.81g |
|
-
|
-
|
| Mon 13: |
924 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
71.67g |
|
82.86g |
|
-
|
-
|
| Sun 12: |
1394 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
123.42g |
|
107.11g |
|
-
|
-
|
| Sat 11: |
1100 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.09g |
|
83.88g |
|
108.57g |
|
-
|
-
|
| Fri 10: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
89.72g |
|
91.51g |
|
-
|
-
|
| Thu 9: |
1362 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
143.11g |
|
86.84g |
|
-
|
-
|
| Tue 7: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
120.27g |
|
98.52g |
|
-
|
-
|
| January 2023 |
| December 2022 |
| Wed 14: |
1162 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
88.03g |
|
98.79g |
|
-
|
-
|
| Tue 13: |
798 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
86.65g |
|
65.92g |
|
-
|
-
|
| Thu 8: |
1319 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
107.68g |
|
91.36g |
|
-
|
-
|
| Wed 7: |
1354 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
136.55g |
|
86.11g |
|
-
|
-
|
