| August 2021 |
| Wed 18: |
-
|
-
|
|
1262*
|
-
|
| February 2021 |
| Wed 24: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
14.17g |
|
14.24g |
|
-
|
-
|
| Tue 23: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
60.55g |
|
127.89g |
|
-
|
-
|
| November 2020 |
| Fri 13: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
31.41g |
|
79.74g |
|
-
|
-
|
| Thu 12: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
65.82g |
|
127.35g |
|
1479*
|
 408
|
| Wed 11: |
692 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
63.64g |
|
58.36g |
|
1385*
|
693
|
| Tue 10: |
646 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
52.95g |
|
72.85g |
|
1435*
|
789
|
| Mon 9: |
885 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
57.17g |
|
83.62g |
|
1435*
|
550
|
| Sun 8: |
767 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
54.99g |
|
79.72g |
|
-
|
-
|
| Sat 7: |
793 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
48.17g |
|
69.76g |
|
-
|
-
|
| Fri 6: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
58.55g |
|
84.87g |
|
1437*
|
614
|
| Thu 5: |
828 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
51.06g |
|
93.83g |
|
1435*
|
607
|
| Wed 4: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
34.40g |
|
150.00g |
|
1445*
|
414
|
| Tue 3: |
609 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
50.03g |
|
36.70g |
|
1510*
|
901
|
| Mon 2: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
47.26g |
|
114.87g |
|
1464*
|
604
|
| Sun 1: |
1835 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
70.84g |
|
77.07g |
|
218.96g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
37.66g |
|
187.08g |
|
-
|
-
|
| Fri 30: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
50.63g |
|
50.98g |
|
1425*
|
830
|
| Thu 29: |
1688 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
46.85g |
|
244.78g |
|
1281*
|
 407
|
| Wed 28: |
617 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
62.15g |
|
42.66g |
|
1390*
|
773
|
| Tue 27: |
627 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
33.31g |
|
78.96g |
|
1466*
|
839
|
