| August 2022 |
| Thu 4: |
1475 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
95.46g |
|
200.91g |
|
2755*
|
 1280
|
| Wed 3: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
60.59g |
|
161.45g |
|
-
|
-
|
| March 2019 |
| Wed 13: |
394 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
10.88g |
|
53.74g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1419 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
65.08g |
|
81.25g |
|
123.20g |
|
2590*
|
1171
|
| Wed 27: |
1498 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
64.39g |
|
164.53g |
|
-
|
-
|
| Mon 25: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
6.62g |
|
52.51g |
|
-
|
-
|
| Fri 22: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.82g |
|
17.13g |
|
-
|
-
|
| Thu 21: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.42g |
|
42.83g |
|
163.08g |
|
-
|
-
|
| Wed 20: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
56.10g |
|
136.11g |
|
-
|
-
|
| Tue 19: |
1491 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
52.74g |
|
205.70g |
|
-
|
-
|
| Mon 18: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
68.71g |
|
118.47g |
|
-
|
-
|
| Sun 17: |
1099 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
77.86g |
|
111.67g |
|
-
|
-
|
| Sat 16: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
70.25g |
|
160.98g |
|
-
|
-
|
| Fri 15: |
1176 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
89.95g |
|
116.64g |
|
-
|
-
|
| Thu 14: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
43.80g |
|
82.00g |
|
-
|
-
|
| Wed 13: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
48.30g |
|
204.25g |
|
-
|
-
|
| Tue 12: |
1548 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
107.82g |
|
123.92g |
|
-
|
-
|
| Mon 11: |
746 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
24.49g |
|
93.81g |
|
-
|
-
|
| Fri 8: |
1273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
62.87g |
|
123.41g |
|
-
|
-
|
| Thu 7: |
1275 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
32.02g |
|
166.09g |
|
-
|
-
|
