| September 2024 |
| Fri 13: |
1024 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
56.11g |
|
119.55g |
|
-
|
-
|
| Thu 12: |
401 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
15.16g |
|
63.17g |
|
-
|
-
|
| Wed 11: |
1510 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
43.96g |
|
174.84g |
|
-
|
-
|
| Mon 9: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
19.46g |
|
121.88g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
47.93g |
|
173.34g |
|
-
|
-
|
| Fri 23: |
1179 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
42.95g |
|
204.85g |
|
-
|
-
|
| Mon 5: |
1688 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
103.95g |
|
151.44g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
13.66g |
|
28.29g |
|
-
|
-
|
| Mon 22: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
60.29g |
|
123.61g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
487 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
17.43g |
|
90.10g |
|
-
|
-
|
| Mon 3: |
1285 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
50.77g |
|
183.77g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
53.91g |
|
154.75g |
|
-
|
-
|
| Sun 26: |
2280 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
97.03g |
|
88.86g |
|
262.36g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1137 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
76.25g |
|
142.88g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
18.56g |
|
74.16g |
|
-
|
-
|
| Sun 28: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
21.22g |
|
51.90g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
421 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
16.94g |
|
70.79g |
|
-
|
-
|
| Wed 27: |
-
|
-
|
|
2751*
|
-
|
| Tue 26: |
2097 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.81g |
|
90.25g |
|
250.94g |
|
2668*
|
 571
|
| November 2023 |
| Fri 24: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
14.08g |
|
91.48g |
|
-
|
-
|
| Thu 23: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
74.84g |
|
215.42g |
|
-
|
-
|
