cintiarowain's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 902 Cals (Fat: 32.92g, Protein: 33.67g, Carbs: 119.86g)
Monthly Total: Exercise: 0 Cals   Food: 3609 Cals (Fat: 131.67g, Protein: 134.69g, Carbs: 479.44g)

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Daily Average Calorie Info

45%
of RDI*
(902 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (33%)
 
Protein (15%)
*Based on an RDI of 2000 calories (07 Nov 22)
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