| September 2023 |
| Mon 18: |
1023 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
90.94g |
|
42.89g |
|
-
|
-
|
| Thu 14: |
363 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
17.59g |
|
30.25g |
|
-
|
-
|
| Sun 10: |
266 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
12.44g |
|
24.53g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
74.37g |
|
29.37g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.58g |
|
151.22g |
|
7.72g |
|
-
|
-
|
| Thu 27: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
82.65g |
|
141.03g |
|
14.91g |
|
-
|
-
|
| Wed 26: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
8.00g |
|
0.70g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
-
|
-
|
|
1788*
|
-
|
| Thu 24: |
-
|
-
|
|
2225*
|
-
|
| Wed 23: |
-
|
-
|
|
2252*
|
-
|
| Tue 22: |
-
|
-
|
|
2229*
|
-
|
| Mon 21: |
-
|
-
|
|
2237*
|
-
|
| Sun 20: |
-
|
-
|
|
2148*
|
-
|
| Sat 19: |
-
|
-
|
|
2154*
|
-
|
| Fri 18: |
-
|
-
|
|
2341*
|
-
|
| Thu 17: |
-
|
-
|
|
2198*
|
-
|
| Wed 16: |
-
|
-
|
|
2333*
|
-
|
| Tue 15: |
-
|
-
|
|
2189*
|
-
|
| Mon 14: |
-
|
-
|
|
2335*
|
-
|
| Sun 13: |
-
|
-
|
|
2148*
|
-
|
| Sat 12: |
-
|
-
|
|
2148*
|
-
|
| Fri 11: |
-
|
-
|
|
2245*
|
-
|
| Thu 10: |
-
|
-
|
|
2408*
|
-
|
| Wed 9: |
-
|
-
|
|
2294*
|
-
|
| Tue 8: |
-
|
-
|
|
2243*
|
-
|
| Mon 7: |
-
|
-
|
|
2292*
|
-
|
| Sun 6: |
-
|
-
|
|
2148*
|
-
|
