| July 2024 |
| Thu 4: |
1916 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.54g |
|
152.07g |
|
173.07g |
|
-
|
-
|
| Wed 3: |
2575 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.52g |
|
191.73g |
|
241.26g |
|
-
|
-
|
| Tue 2: |
3320 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
143.68g |
|
180.11g |
|
311.36g |
|
-
|
-
|
| Mon 1: |
2772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.98g |
|
187.07g |
|
278.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2584 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
97.56g |
|
326.62g |
|
-
|
-
|
| Sat 29: |
2329 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
103.47g |
|
143.77g |
|
156.62g |
|
-
|
-
|
| Fri 28: |
2867 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
167.01g |
|
296.13g |
|
-
|
-
|
| Thu 27: |
2576 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
95.34g |
|
150.66g |
|
266.72g |
|
-
|
-
|
| Wed 26: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.81g |
|
189.37g |
|
199.50g |
|
-
|
-
|
| Tue 25: |
2230 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.43g |
|
140.02g |
|
199.00g |
|
-
|
-
|
| Mon 24: |
2397 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
94.68g |
|
135.94g |
|
239.42g |
|
-
|
-
|
| Sun 23: |
2612 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
98.46g |
|
144.31g |
|
235.25g |
|
-
|
-
|
| Sat 22: |
3047 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
127.49g |
|
170.92g |
|
248.43g |
|
-
|
-
|
| Fri 21: |
2743 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
136.65g |
|
124.00g |
|
202.69g |
|
-
|
-
|
| Thu 20: |
2338 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
150.67g |
|
213.30g |
|
-
|
-
|
| Wed 19: |
2487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
163.54g |
|
251.64g |
|
-
|
-
|
| Tue 18: |
2228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
135.35g |
|
222.45g |
|
-
|
-
|
| Mon 17: |
2878 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
96.06g |
|
103.56g |
|
387.46g |
|
-
|
-
|
| Sun 16: |
2725 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
133.93g |
|
129.47g |
|
240.51g |
|
-
|
-
|
| Sat 15: |
3381 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
145.71g |
|
179.10g |
|
286.43g |
|
-
|
-
|
